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How I Added 60lbs. of Muscle

23 March, 2009 | Posted by Marvyn
Several years ago, I tipped the scales at 139lbs. standing 6' tall. Not exactly Kate Moss waif, but still thin. In a span of 2 years I managed to bulk up to 200lbs through hard work and determination. Now I know the majority of our readers are on the opposite side of this—trying to lose weight—but the theory is the same. Follow the link to read my journey on weight gain.